Site announcements

Dear Student

Feeling overwhelmed by daily pressures? Ready to gain a deeper understanding of stress and learn effective management techniques?

We’re excited to invite you to our Understanding Stress Workshop, held online, where you’ll explore the nature of stress and discover practical strategies to manage it.

Date: 16 August 2024
Time: 11:00 AM Melbourne Time
Platform: Microsoft Teams Link

In this engaging online session, you will:

·         Explore the causes and effects of stress

·         Identify your personal stress triggers and levels

·         Learn practical techniques to manage and reduce stress

·         Participate in interactive discussions and exercises

Join us from the comfort of your home and gain valuable insights to help you navigate stress more effectively. Don’t miss this opportunity to invest in your well-being!

Click here to register: Registration Link