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Energy Check-In: What’s Draining You, What’s Filling You?
Energy Check-In: What’s Draining You, What’s Filling You?
by Dalilla Saifulailah -
Number of replies: 0
Take a moment this week to reflect on your energy. What’s been draining you, and what’s been filling you? Understanding your personal energy patterns can help you make small adjustments that support your wellbeing.
Check out the latest post in the Counselling Newsletter on Moodle for more tips.
You can also scan the QR code below to book a confidential counselling session or click here for the link.
